APTA Online Courses & Events

The 3 Diets

with James Arena

July 1, 8, 15, 22 – Mondays


Dr. Stone’s Journey to Youth & Vitality through Nutrition:

The 3 Diets

with James Arena


This course holds the key to youth and vitality through food cleansing and emotional enhancement. But it’s more than that, too. The purifying, health-building and vegetarian diets are avatars of our soul’s natural journey through food and herbal teas. Dr. Stone knew the 3 principles of Sattva, Raja and Tamas are in our food sources, too. He created these diets to match our nourishment with these principle in mind.

The purifying diet cleanses the liver. It reaches down into our body’s psyche to draw out toxic mind and emotional habits. The health-building diet rebuilds tissues and creates well-being and inspiration. The vegetarian diet anchors the cleanse and detox with the vitality of a sprouting seed. This was Dr. Stone’s dream and mission; to teach us how to have the power to endure life’s trials and tribulations thru mental and physical vigor and balance.

Food has power. It’s our human fuel. Dr. Stone created these diets to ensure that we live with the highest quality octane available on this planet, for the rest of our lives.

What to look forward to:

Vegetarian diet – week one

Purifying diet – week two

Health-building diet – week three

Review and Discussion – week four

***Each class meeting will include 15-20 of Polarity Energy Exercises to complement the Purifying and Health Building diet processes.

The webinar series is four weeks sequentially.


Mondays @ 11:00 am PT/ 2:00 pm ET

90 minutes each

July 1, 8, 15, 22


6 CEU credits – must attend online to receive

Please register by June 30, 2024


$180 Members or $215 Non – Members


Registrations are final ~ No refunds

A replay link will be made available.

6 hours of CEUs will be granted towards APTA BCPP recertification and can be applied toward domain requirements A) Prepare for the Session B)Establish Therapeutic Rapport C)Assess the Client D)Determine Treatment Strategy E)Perform Treatment F)Practice Ethically G) General

***Attendance is required to receive CEU’s

Please email the APTA office for any registration questions. APTAoffices@polaritytherapy.org

James began his Polarity education and training in 1979 on Orcas Island, WA and joined the Polarity staff in 1983 at Murietta Hot Springs, CA. He’s been practicing and teaching Polarity Therapy since then.

He teaches Dr. Stone’s Mystic Bible (a translation of the Bible stories into an exciting and inspiring language) and Energy Exercises. These are the fundamental core principles of the most important Ayurvedic teachings of the Vedas, for body and emotional healing on the planet. James also teaches Spinal Balancing and the Five Pointed Star.