Products

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• Audio & Video (View All)
• Polarity Therapy - Working with Life Energy
• Man & Woman
• Energy Exercises
• The Illuminated Chakras
• Polarity Therapy: 5 Elements & 3 Principles
• Books (View All)
• The Art of Polarity Therapy - A Practitioner's Perspective
• The Ayurvedic Guide to Polarity Therapy
• Energy Exercises
• Esoteric Anatomy
• Pathways to a Radiant Self
• The Polarity Process
• Health Building
• Polarity Therapy, Vol. 2
• Polarity Therapy - Healing with Life Energy
• Polarity Therapy, Vol 1
• The Polarity Therapy Paradigm Regarding Pre-Conception, Prenatal and Birth Imprinting
• Your Healing Hands
• Quinta Essentia
• The Healthy Breast Guide
• The Why In The Road
• Starting Your Own Polarity Training Program
• Posters (View All)
• Five & Six Pointed Stars
• Wireless Anatomy
• Energy Zones
• 25 Combinations
• Weaving the Body
• 5 Energy Charts
• The Oval Fields
• Polarity Wellness

Energy Exercises

by John Chitty RCST, RPP & Mary Louise Muller RCST, RPP, MA
Illus. by Mark Allison RPP

A profusely Illustrated guide to all the Polarity Yoga exercises, plus related self-help methods based on Energy as well as an excellent overview of Polarity theory. 160 pages.

Price: $17.95